HOTLINES & RESOURCES - Don't wait to ask for help!

Childhelp National Child Abuse Hotline

Helps those impacted by child abuse by providing 24/7 confidential crisis counselor support in over 170 languages
Crisis intervention, information and referrals to thousands of support services
Call:1-800-422-4453 or

College Guides for LGBTQ Students

Crisis Text Line

Offers free, 24/7 emotional support for those in crisis
Text SUPPORT to 741-741 or

Disaster Distress Helpline

A national hotline with trained crisis counselors who provide year-round immediate counseling for those experiencing emotional
distress related to any natural or human-caused disaster (fire, earthquake, tornado, etc.)
1-800-985-5990 - Text TalkWithUs to 66746 or

National Alliance on Mental Illness

Dedicated to helping those affected by mental illness, trained professionals run the NAMI HelpLine
Call 1-800-950-NAMI (6264) or Email or

National Domestic Violence Hotline

24/7 free, confidential support from highly trained experienced advocates offering support, crisis intervention information,
and referral services
Call 1-800-799-7233 or

National Eating Disorders Association

Support for individuals and families affected by eating disorders
Call 1-800-931-2237 or

National Runaway Safeline

24-hour support for teens thinking of running away from home, for those who have runaway or for friends of someone who has runaway and is looking for help
Call 1-800-RUNAWAY or

National Sexual Assault Hotline

Trained professionals helping those impacted by sexual violence nationwide
Call: 1-800-656-HOPE or

National Suicide Prevention Lifeline

A 24-hour, toll-free, confidential suicide prevention hotline for anyone in suicidal crisis or emotional distress
Call: 1-800-273-TALK(8255) or

Planned Parenthood

Runs over 700 health centers and provides info on health, sex, and family planning
Call: 1-800-230-PLAN
Answers to teens' sexual health questions:
Chat online with a health educator:

Substance Abuse and Mental Health Services Administration (SAMHSA)

Provides help for those facing prescription drug misuse and abuse with intervention, prevention, treatment, and recovery support services
Call: (800) 662-HELP or (800) 662-4357 for info on prevention and treatment referrals

The Bully Project

It’s easy to feel powerless or alone when faced with bullying. You can find there a lot of great tools and advice and help

Trevor Support Center

Crisis intervention and suicide prevention for LGBTQ and questioning youth
Call: 1-866-488-7386 or Text the word “Trevor” to 1-202-304-1200 or

Favorite free creative tools from our teen team

Adobe Photoshop Express

Android + browser

  • Photoshop lite
  • A lot of range for creating high-quality images -
  • You can create almost anything from a single photo -
  • Easy to overlay images
  • May not be so easy to someone starting out, but could be a valuable tool to utilize and learn

Adobe Spark

IOS + browser

  • Graphics creation
  • Videos editing
  • Web pages
  • Very simple and easy to use
  • Produces high-quality graphics
  • Will make it easier to catch people's eye/ attention
  • Has a wide variety of useful tools and images to create cool posts and animations


Android + IOS

  • Graphics creation
  • Similar to Adobe spark but a bit more complex and complicated
  • Has more templates to create cover images, blog post thumbnails, and other things that you may need a picture for
  • Add more stylistic text/images and more customizable
  • Can get more complicated than Adobe Spark but is also more complex

Chegg Flashcards

Android + IOS + Browser

  • Memo cards
  • Easy way to create your own flashcards to study for upcoming exams


Android + IOS + Browser

  • Fun / Learn to code
  • Great intro into coding!
  • Fun

Content Row


  • Blog title generator
  • Easy way to create appealing titles for blog posts


Android + IOS

  • Memo
  • Note taking
  • Great tool for note taking!
  • Great for remembering things


Android + IOS

  • Alternative to Photoshop
  • Easy to use


Android + IOS

  • Video Editing
  • Easy to make fun videos

My Homework Planner

Android + IOS

  • School organizer
  • Can be used on phones and laptops. Is a great tool to organize a busy schedule (Can help you become more organized for school, college).


Android + IOS + browser

  • Images Editing
  • Easy to make quick changes and edits to photos


Android + IOS

  • Astronomy
  • A cool app that allows you to see constellations as you move your phone around - A truly cool and mesmerizing app - Almost like Pokemon Go but for the stars!


What does Give Us The Floor do?
Give Us The Floor provides a safe environment for teens to speak out about their struggles along with accomplishments they’re proud of. Youth take the floor to discuss their hardships and experiences. They give tips to their peers through Supportive Group Chats and creative projects that are published online and promoted on Social Media to raise awareness Check our YouTube channel and our Instagram profile.

You can choose the form of expression that is the best for you: video, graphics, photos, comics, animation or raise awareness and make peers understand they’re not alone.

You can also just hang out on our platforms without doing anything above 🙂

"It’s all controlled by us, all by the teenagers, all by the youth. And the adults are there, there are adults, but they are just over watching us; but we are the ones that actually control what we want to be done" ~ Paul

How do I earn Community Service hours?

  • When you create pieces where you share some of the difficulties you faced or are facing. Check our YouTube channel and our Instagram profile
  • When you spread awareness about Give Us The Floor and the difficulties that teens face
  • The time you spend as a supportive group chat facilitator
  • The time you spend  running your own local Give Us The Floor community

What kind of youth struggles does the community address?

  • Academic Pressure
  • Anxiety
  • Anxiety About the Future
  • Body Image
  • Bullying
  • Consent
  • Death / Anxiety about death
  • Depression
  • Discrimination
  • Eating Disorders
  • Gun violence / Mass shootings
  • Health
  • Identity
  • Invasion of privacy by family members or other adults
  • Issues with Family
  • Life adversity
  • Loneliness / Isolation
  • Pressure (family, peers, society)
  • Relationships (Love, friends, family)
  • Self-Love / Self-Esteem
  • Abuse (sexual, physical, verbal, emotional)
  • Sexuality
  • Substance Abuse
  • Others (it’s a “By Teen - For Teen” community and we are open to any topic you would like to address)


What kind of content/creative pieces can I upload to the site in order to have them published and/or enter giveaways?

  • Your piece(s) must meet the following criteria: one or several teens are expressing themselves about your/their struggles, experiences, concerns and/achievements so other teens can learn from them and understand they're not alone. Check our YouTube channel and our Instagram profile to see some examples
  • Your piece(s) MUST be your own original creation(s); do not infringe on any other person’s or entity’s rights, that every person represented have given the contestant the approval to participate in the piece have agreed to Give Us The Floor terms of services and contest rules.
  • The videos must not be longer than 5 minutes and preferably between 2 and 3 minutes. The resolution must be minimum 960x540. We accept mov and mp4 files
  • Your photo/graphics/comics can be accompanied by text or by a blog - the sizes of the files must be minimum 500KB, and must be jpeg, tiff, png, psd, pdf files
  • The files for music must be mp3,m4a,aac,
  • Blog files can be any type of text files. An image must ALWAYS accompany your blog and must be jpeg, tiff, png, psd, pdf files

Do you need inspiration? Look at what others have done HERE or read our FAQ page to learn more about the kind of pieces you can upload.

Some tips

  • Be true to yourself. Whether you're creating a video, a photo, a blog, a poem: share what's true to you
  • The fastest ways to create great videos that will impact our community:
    • Vlogs: express yourself about a struggle or an achievement in front of a camera
    • Testimonials: interview friends about their struggles or achievements (Make sure they agree to publish the video)
    • We advise you to create a video no longer than 3 or 4 minutes and to edit it to keep the most interesting parts
    • If you use a music, you must credit it at the end of the video and send us a version of the video without the music as well.
  • Graphics/Photos: Add some text to make your peers understand better your feelings
  • Blogs: the good length is between 500 and 600 words

In every case, Make sure you don't infringe any copyrights. It would disqualify you.

If you have other questions, please don't hesitate to reach out to us at, we'll answer as fast as we can!

Please check our Terms of services, privacy policy, Community Rules and contest rules


How will I benefit by belonging to the Give Us The Floor community?
5 Reasons to Get Involved

  1. Belong to a community of like-minded peers
  2. Express yourself freely (We'll help you build skills if you wish)
  3. Make a difference for other teens
  4. Create cool creative content - check our We Have The Floor page
  5. Earn community service hours while having fun. Learn how here

How do the community members participate and bring insight?
You have a lot of possibilities!
What you decide to do and the time you want to commit to get involved is entirely up to you!

  1. You can create videos, graphics, photos, comics, songs, blog posts etc where you share the difficulties you went through that are published online by Give Us The Floor and promoted on Social Media - Check our YouTube channel and our Instagram profile
  2. You can participate in Supportive Group Chat(s) Learn more here
  3. You can be trained and facilitate Supportive Group Chat(s) Learn how here
  4. You can interview Celebrities, Influencers, Peers who share their own challenges they faced when they were teens. Check our YouTube channel - interviews playlist
  5. You can organize fun events to spread awareness about teens’ struggles and make peers understand they’re not alone. Here’s an example
  6. You can spread the word in your school by talking to teachers about the importance of our mission and ask them to give GUTF flyers to their students, or in extra-scholar organizations

All these options will allow you to earn Community Service Hours

Do I have to do all of the above if I decide to become a member?
Not at all! How you want to get involved and how much time you spend on it is totally up to you! When you sign up, you will be asked what you’d like to be involved in.
And, no pressure! You can change your mind whenever you feel like, switch to other types of involvement, reduce your involvement or increase it!

What is the level of time commitment as a community member?
You decide how much time you want to put in!

Can anyone join the community?
Yes! But you must be between the ages of 13-22 and agree with the community rules

Do I need to be able to meet in-person to be a teen team member?
No, all the meetings are online meetings 

Are there deadlines for projects?

  • Not for your personal projects, though, if it is related to a calendar event, if the date is missed, it can’t be published.

Do I have to live in a specific geographical area to join?
No! We are a national and international community. The only restriction is that you can’t participate in our contests and sweepstakes if you’re not a resident of the USA. We didn’t decide this. This is the law.

I want to join, but I feel nervous about joining a community with no one I know?
No worries! It’s totally normal to feel that way! Most of the people you will meet online were nervous too on their first day! check testimonials

A few ways to ease this anxiety:

  • Ask a friend to join you for this first experience
  • Snap @giveusthefloor or email to speak with our community manager about any concerns or questions you may have.

And remember, GUTF is a very supportive community of teens who all respect our community rules. We kick people out who are not aligned with our philosophy!

Testimonials of what it feels like first time you participate to an online or in-person meet-up
“I remember walking into a GUTF meeting pretty nervous because I did not know what to expect. I was immediately welcomed and included in a conversation with other teens. I also met someone that I knew from my high school! It was nice to get to know her since we never really talked at school. I remember after the first meeting, I was excited to go back and meet more new teens. After bonding on several projects with the teens, we built a special community that we wouldn't have outside of GUTF.” - Shayna

“My first experience at Give Us The Floor was coming to an in-person meeting in San Francisco. I live in American Canyon, so I felt like heading to the city with a bunch of peers would be a new and exciting experience. Without any adults, I went with 2 other upperclassmen to the Sunset district. On the way, we talked and learned about each other, and I also found out a lot about what high school life would be like. I remember going to the meeting not knowing what to expect; not knowing anyone! I nonetheless was drawn to the idea that there were others there like me desperate to learn more about the life of being a teenager and what it means to be of youth. This meeting was a workshop about leadership and how it can be applied to our lives now, as well as in the future. This speech was very inspiring, as I had never really noticed how essential leadership is to our lives. When the workshop was over, I had wondered about the possibilities and the opportunities Give Us The Floor could give me. Not only would it help me as an individual, but it would also allow me to reach out to others in the organization in order to gain perspective on the lives of teens like me. This first real encounter had me coming back for more, and I am still very appreciative for what Give Us The Floor has done for me, and I hope that it will continue to grow as we touch the lives of youth all over the world.” - Nate

“My first experience with GUTF was great, I immediately felt welcomed by the adult staff and was able to talk to other teens about issues that we faced. I was excited to come back since I left with a task (to work on some social media aspects of GUTF) which made me feel like I was useful/needed.” -Vanessa

“I actually remember my first experience with GUTF pretty well. The meeting was in the Mission district. I was also late to the meeting due to me getting lost in my own city. I was nervous because I didn't know anyone. I came because I was interested in writing blogs and meeting new people. I was wearing a domo shirt. The people there was friendly. Give Us The Floor gave me something to do in the summer. I'm glad that I've Joined.” - Jenny


What is a Supportive Group Chat?
Supportive group chats are teen-only groups that share their day to day difficulties, insight, shame and pride. It is a supportive group of youth where you can be helped one day, and help another the same day or another day. Teens in these groups have a strong sense of not feeling alone. It’s a trusted place to vent and ask for advice. Participants are from all over the US
Here are the Supportive Group Chats Rules. All our Community Rules are also strictly enforced by the facilitator(s)

The Supportive Group Chats are on Snapchat.

How are Supportive Group Chat created?
1 to 2 teens need to volunteer to create and facilitate a group. In order to do so, they will receive a Give Us The Floor training. Facilitators earn community service hours

How do I Join a Supportive Group Chat?
2 ways to participate:

  • By being invited by the facilitator(s)
  • By registering or updating your profile HERE

Requirements to join a Supportive Group Chat
Being between 13 and 22, that’s it!

What is the commitment when joining a Supportive Group Chat?
There is no commitment in joining one. You participate whenever you want and you can quit whenever you want, just ask facilitator to be removed. Nobody will resent you for leaving!
If you’re shown as inactive for more than 2 months, you’ll be automatically removed to make space for others 😉

How do I apply to be a Supportive Group Chat facilitator?
Register or update your profile HERE

Questions? Don't hesitate to connect with on Snapchat @GUTFgroups or email

What does the training look like to become a Supportive Group Chat facilitator?
The training is made by adults via an online video meeting such as Google Hangout. It is typically 1 meeting of 1.5 hrs and 1 meeting of 1hr + an online test. Don’t be stressed or afraid, you can take the test as many times as you want!


How can I start a Give Us The Floor club in my area?
If you’re a leader and would love to help your peers by opening a local Give Us The Floor community, it’s very easy! The team will give you all the support and materials you need. Please reach out to us at info@giveusthefloor explaining your motivations and we’ll get back to you very quickly!

How do we ensure that Give Us The Floor remains a safe place?

  • Community rules and very strict on respect and behavior. Check them
  • For any in-person or video chat teen-only meetings/workshops, we don’t allow any new teen to join without a member of the adult team having had a video call with them unless the new member is invited by a teen member who knows them personally. There is always a minimum of one trained teen who knows how to act if a member becomes inappropriate.
  • Supportive group chats are facilitated by 1 or 2 trained teenagers Learn more 
  • We curate all the content that is submitted by the members before publishing it.

Why is Give Us The Floor's mission critical?
Learn here

Can adults, counselors or teachers get involved?
Yes! We’re always happy to have help from adults who are supportive of teens and believe in giving teens the floor to express themselves. Please email us at and we’ll get back to you very quickly!

How to contact the team?
If you’d like to contact a teen intern: or go to the contact page
If you’d like to contact an adult team member: or go to the contact page

What is GUTF privacy policy?
Check here

What are GUTF Community rules?
Check here

What are GUTF Term of Services?
Check here

What are GUTF Contest rules?
Check here