ToolkiT: What to do in a crisis

created by youth, for youtH

Image.created by Give Us The Floor Teen Art Director, Jaise

Right now, youth are facing a mental health crisis.

According to the CDC, in 2023, 40% of high school students reported persistent feelings of sadness or hopelessness in the past year, and 20% seriously considered attempting suicide. The Trevor Project reported that in 2024, that number nearly doubled for LGBTQ+ youth, with 39% sharing that they seriously considered suicide in the past year.

GUTF New Mexico Young Adult Ambassador Jo, wants to change this.

In February 2026, Jo led a workshop at the Youth Empowerment in Action (YEA) Summit hosted by the NM Department of Health and youth-adult partnership and mental health expert, Dr. Katherine Grill, where teens from across New Mexico came together to build a peer-created guide on how to show up for someone in crisis. Utilizing her own knowledge as a Senior pursuing a degree in Social Work (update: and now college graduate!), Jo set up a basic framework to start from for the guide, and then led the group through exercises to come up with ideas and insights to add to build out the toolkit live.

  • How to recognize warning signs that someone might be struggling

  • What supportive conversation actually looks like in real life

  • What to avoid saying or doing (and why it matters)

  • When peer support isn't enough, and how to take the next step (when to choose a crisis hotline vs. 911)

  • How to find safe online spaces for mental health support

  • How to take care of yourself while supporting someone else

Designed by our Teen Art Director Jaise, this guide with 15 slides was made by young people, for young people, and sized for easy sharing to social media. If you know a friend, a youth organization, or other youth group that could use it, please take a moment to share this important resource with them.

download the full deck from Canva

Or select individual images to drag & drop or download below

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